Bionic CrossFit | Newington, CT | Official CrossFit Affiliate
Give Us A Call: (860) 385-1557
What is CrossFit?
Try A Free Class
Not sure if CrossFit is for you? Come and try a free class to see.
Become a part of the Bionic family and join on-ramp classes.
Take a look at the class schedule we offer at Bionic CrossFit.
WOD – 11/26/14
Main – CrossFit View Public Whiteboard Warm-up 5min Row @ 75% – hard sprint last 10 sec of each minute 15/side Arm Circles- forward and […]...
WOD – 11/25/14
Main – CrossFit View Public Whiteboard Warm-up 500m Row 10 squat therapy 1 minute frog Pose 10 Pass throughs 250m row 1 way caterpillars 1 […]...
WOD – 11/24/14
Main – CrossFit View Public Whiteboard Warm-up 500m row 10 total Knee to elbow Pushup 1way Carioca 1way Sideways Shuffle 1way Backwards Skip 1way walking […]...
Main – CrossFit View Public Whiteboard...
WOD – Kitchen Sink
Main – CrossFit View Public Whiteboard Warm-up 800m indian run 2 min Double Unders practice 2 min/side Shoulder and Tricep Stretch with Band 2 min/side […]...
Event: Power Yoga
Join us this Sunday for 60 minutes of Power Yoga!...
Wodify: My Performance and Whiteboard
For those of you that have questions on how to access your performance....
EVENT: Total Body Pilates
Stronger Body, Stronger Mind, Stronger You, denotes her own approach to training; The...
We hired a separate company to do a complete facility and surface disinfection...
Barbells For Boobs: Pics!
Thank you to everyone that came out to support the 2nd Annual Barbells...
Tweets by @BionicCF
Contact Bionic CF
193 Pascone Place
Newington, CT 06111
| 193 Pascone Place, Newington, CT 06111 | Tel: (860) 385-1557 | Site by
Back to Top