Bionic CrossFit | Newington, CT | Official CrossFit Affiliate
Give Us A Call: (860) 385-1557
What is CrossFit?
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Not sure if CrossFit is for you? Come and try a free class to see.
Become a part of the Bionic family and join Foundations classes.
Take a look at the class schedule we offer at Bionic CrossFit.
BIONIC CrossFit – Barbell Conditioning Class View Public Whiteboard Individual Skill Cleans: Complex of: 2 Clean pulls from ground (1st and 2nd pull) into low […]...
BIONIC CrossFit – CrossFit View Public Whiteboard Warm-up Coaches Choice WOD Metcon (Time) 2 Person team workout for time: Buy in: 220 Double unders (switch […]...
BIONIC CrossFit – CrossFit View Public Whiteboard Warm-up Coaches Choice WOD Metcon (Time) 2 Person team For time: 2-4-6-8-10-12-14 Alternating Clean and Jerk (Rx 185/125) […]...
BIONIC CrossFit – CrossFit View Public Whiteboard Warm-up Coaches Choice Individual Skill 15 minutes of rope climbing technique. Work a progression or work on foot […]...
BIONIC CrossFit – CrossFit View Public Whiteboard Warm-up Coaches Choice WOD Metcon (Time) Lurong Workout #3 4 rounds for time: 10 Toes to bar 10 […]...
Save the date 10/17 friends! Grand Re-Opening time...
Join us for our first ever casino bus trip to Mohegan Sun Casino...
$100 Summer Promo
Summer Promo: $100 Unlimited Monthly membership...
BIONIC Alert: Closing
As a precaution, BIONIC will be closing in advance of Winter Storm Juno....
Weather Update: Closing
The box will be closed today due to the storm. Stay safe out...
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Contact Bionic CF
193 Pascone Place
Newington, CT 06111
| 193 Pascone Place, Newington, CT 06111 | Tel: (860) 385-1557 | Site by
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