Bionic CrossFit | Newington, CT | Official CrossFit Affiliate
Give Us A Call: (860) 385-1557
What is CrossFit?
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Not sure if CrossFit is for you? Come and try a free class to see.
Become a part of the Bionic family and join Foundations classes.
Take a look at the class schedule we offer at Bionic CrossFit.
BIONIC CrossFit – Barbell Conditioning Class View Public Whiteboard Individual Skill Deadlift skill work: focusing on proper driving with the legs and feet and hips […]...
BIONIC CrossFit – CrossFit View Public Whiteboard Warm Up Coaches Choice WOD Metcon (AMRAP – Reps) 12 Min AMRAP: 2 person teams: 2-4-6-8-10-12….. Partner synchronized […]...
BIONIC CrossFit – CrossFit View Public Whiteboard Warm Up Coaches Choice WOD Karen (Time) For Time: 150 Wall-Ball Shots, 20# / 14# Accessory 3 rounds […]...
BIONIC CrossFit – CrossFit View Public Whiteboard Warm up Coaches Choice WOD Metcon (AMRAP – Reps) 6 min AMRAP: 25 Double unders 5 Bar Muscle […]...
BIONIC CrossFit – CrossFit View Public Whiteboard Warm up Coaches Choice Skill/Strength 5×2: Front Squats-8 sec eccentric with 5 sec pause at the bottom. Goal […]...
Save the date 10/17 friends! Grand Re-Opening time...
Join us for our first ever casino bus trip to Mohegan Sun Casino...
$100 Summer Promo
Summer Promo: $100 Unlimited Monthly membership...
BIONIC Alert: Closing
As a precaution, BIONIC will be closing in advance of Winter Storm Juno....
Weather Update: Closing
The box will be closed today due to the storm. Stay safe out...
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Contact Bionic CF
193 Pascone Place
Newington, CT 06111
| 193 Pascone Place, Newington, CT 06111 | Tel: (860) 385-1557 | Site by
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