Bionic CrossFit | Newington, CT | Official CrossFit Affiliate
Give Us A Call: (860) 385-1557
What is CrossFit?
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Not sure if CrossFit is for you? Come and try a free class to see.
Become a part of the Bionic family and join on-ramp classes.
Take a look at the class schedule we offer at Bionic CrossFit.
WOD – 9/2/14
Main – CrossFit Don’t forget to sign up for the Lurong Paleo challenge beginning on 9/15/14 Warm-up 2min double under practice 1minute pass throughs 10 […]...
WOD – 9/1/14
Main – CrossFit Warm-up 400m run 1way walking groiners 1way burpee broad jumps 1min sumo stretch 15 air squats w/ :03 sec hold on the […]...
WOD – 8/30/14
Main – CrossFit Warm-up 5min foam roll 800m run 1min pigeon stretch 1min spider stretch 1min sumo stretch 400m run 1min scorpion stretch 1min banded […]...
WOD – 8/29/14
Main – CrossFit Warm-up 2min double under practice 1minute pass throughs 10 each way hip circles 10 groiners 10 ring rows 10 good mornings w […]...
WOD – 8/28/14
Main – CrossFit Warm-up 2min double under practice 10 pass throughs 10 goblet squats 1way caterpillars 1way crab walk 10 push-ups 10 ring rows 2min […]...
Now is the time to move from WOD logs to an online athlete...
Win A Free Pair Of Nano 4.0s
Enter your payment information into your Wodify profile by August 27th and you...
Registration Open: Lurong Paleo Challenge...
PROMO: First Month $1
Make working out fun! Labor Day is almost here and it's time to...
Lurong Living Paleo Challenge
Once again, BIONIC will be participating in the Lurong Living Paleo Challenge. As...
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Contact Bionic CF
193 Pascone Place
Newington, CT 06111
| 193 Pascone Place, Newington, CT 06111 | Tel: (860) 385-1557 | Site by
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