Bionic CrossFit | Newington, CT | Official CrossFit Affiliate
Give Us A Call: (860) 385-1557
What is CrossFit?
Try A Free Class
Not sure if CrossFit is for you? Come and try a free class to see.
Become a part of the Bionic family and join Foundations classes.
Take a look at the class schedule we offer at Bionic CrossFit.
BIONIC CrossFit – CrossFit View Public Whiteboard Warm Up Coaches Choice WOD Metcon (AMRAP – Rounds and Reps) Submit A WOD submission by Bill Fuzzard […]...
BIONIC CrossFit – CrossFit View Public Whiteboard Warm Up Coaches Choice WOD Isabel (Time) For Time: 30 Snatches, 135# / 95# Accessory Optional: 4 rounds […]...
BIONIC CrossFit – CrossFit View Public Whiteboard Warm Up Coaches Choice Gymnastics Rope climbing technique and/or progressions. WOD Metcon (Time) Submit A WOD submission by […]...
BIONIC CrossFit – CrossFit View Public Whiteboard Warm Up Coaches Choice Weightlifting Back Squat (5, 5-5-5) Work up to 1×5 @ 70% of 1 Rm […]...
BIONIC CrossFit – Barbell Conditioning Class View Public Whiteboard Skill/Strength Work up to heavy squat snatch Work up to heavy clean and jerk *for those […]...
Save the date 10/17 friends! Grand Re-Opening time...
Join us for our first ever casino bus trip to Mohegan Sun Casino...
$100 Summer Promo
Summer Promo: $100 Unlimited Monthly membership...
BIONIC Alert: Closing
As a precaution, BIONIC will be closing in advance of Winter Storm Juno....
Weather Update: Closing
The box will be closed today due to the storm. Stay safe out...
YOUR FREE GUIDE TO CHOOSING A CROSSFIT GYM
Tweets by @BionicCF
Contact Bionic CF
193 Pascone Place
Newington, CT 06111
| 193 Pascone Place, Newington, CT 06111 | Tel: (860) 385-1557 | Site by
Back to Top