New & Experienced CrossFitters Welcome!
Whether you're traveling for work or personal reasons, our doors are open to be your home away from home. We encourage all visitors to sign up for a drop in class.
1st Class: Free
2nd Class: $20.00 or Buy a Bionic Tee
Must have completed an On-Boarding Program at a CrossFit affiliate.
Understand all fundamental movements and their scalings.
Respect all box equipment, members, and coaches.
We offer classes in the morning, afternoon and evening every Monday through Friday. On Saturday's, we offer an 8:00am Barbell Class and a 9:00am Partner WOD Class.
Specialty classes and private sessions are available by request.
Classes are 60 minutes in length, and involve a warm up, WOD (workout of the day), and cool down. These three elements change every day and you never know what to expect